Unhealthy Modern Lifestyles
Even with the best will in the world, few of us eat as healthily as we should, or take enough exercise. Unfortunately, our bodies simply aren’t designed for this sedentary lifestyle fuelled by processed and refined foods full of chemically synthesised ingredients. Inevitably, this upsets the natural way your digestive system works, leading to a range of negative effects on your health, from digestion and bowel problems, to lethargy and headaches.
How A Colonic Can Help
Colon hydrotherapy works with your body, helping to return your digestive system to a more natural, healthy state. The gentle flow of water works in two ways: firstly it cleans out waste matter in the colon, and secondly it stimulates the natural nerve and muscle action of the bowels to encourage proper bowel function.
Unlike an enema, colon hydrotherapy, sometimes combined with gentle abdominal massage from Nicola, can reach the full length of the large intestine, ensuring a thorough cleanse and the maximum benefit.
Benefits Beyond the Bowel
Colon Hydrotherapy gives many people a sensation of overall well-being and energy and it’s often the inspiration for a healthier diet and lifestyle all round.
What’s more, since your digestive system is closely linked with the rest of your body's functions, this therapy may also help you with headaches, allergies and acne, and improve mental and physical sluggishness. And when you feel good on the inside, it shows on the outside, bringing out your natural beauty through clearer skin and brighter eyes.